|Medica offers, at no additional cost to you, the SilverSneakers® Fitness Program for members of:
The SilverSneakers Fitness Program is available to members through these participating fitness centers.
SilverSneakers Exercise & Health Topics
Regular exercise is an important factor in good health at any age. These SilverSneakers Exercise & Health Topics detail the benefits of exercise for its own sake, and in managing illnesses and other health conditions:
For more information on this program, call the Medica Center for Healthy AgingSM toll-free at 1-800-266-2157, or TTY users can call 1-800-234-8819. Hours of operation are 8 a.m. to 8 p.m. CST, seven days a week. Please note that access representatives may be limited on weekends and/or holidays during certain times of the yar. If you call during off hours, your voice message will be returned the next business day.